FLOstate began when I was still in pharmacy school! at the time, I wasn’t sure what direction I wanted to take my career, but I knew health, fitness, and community would always be at the center of it.

I felt pulled toward serving people with substance use disorders — maybe because it was so clear how out of touch they were with themselves. I flew out to a 5-day SUD & Alcoholism conference in Salt Lake City, where I listened to pharmacists who had battled addiction share their stories. What struck me most was the gap in the system: after sober living, people were often left to fend for themselves without real guidance or support navigating this new way of living. I wanted to create a place that helped people not just “recover,” but return to who they truly are — their natural flow state. I dropped the “w” as a nod to being born and raised in Florida, and FLOstate Recovery was born.

As time went on, that vision grew beyond a clinic. I realized it wasn’t just people in recovery who were out of flow — it was most people! So many are disconnected from their health, their mind, and the present moment. Caught in the rat race, consumed by distractions, constantly pulled away from the life they deserve to live!

Then, after my own life-altering accident and becoming paralyzed, everything shifted. I found myself being one of those people; disconnected. I had to “Figure Life Out” again in ways I never imagined; rebuilding physically, mentally, emotionally, and spiritually. FLOstate became the pursuit; rebuilding my life and realigning with who I was always meant to be.

Now it’s my mission to coach and lead others through that same pursuit, transforming their health, mindset, and lifestyle!