CLIENT RESULTS 

THEY SAID YES TO THE WORK! NOW LOOK WHAT’S POSSIBLE

HERE’S WHAT HAPPENS WHEN YOU GO ALL-IN AT TEAM FLOSTATE

Side-by-side comparison of a woman before and after fitness transformation, wearing black sports bras and light-colored underwear, standing in front of beige curtains, showing toned physique and weight loss progress.
Side-by-side photos of a woman showing the back view before and after a fitness transformation. In the 'before' photo, she has more body fat, especially on her thighs and lower back. In the 'after' photo, her body appears more toned and slimmer with less body fat.
Side-by-side comparison of a woman's body before and after a fitness transformation, with the woman standing in profile, arms extended forward in both images. The 'before' photo shows a fuller figure, while the 'after' photo shows a more toned and slimmer physique.
Side-by-side comparison of a woman’s fitness transformation, showing her body before and after a workout or diet regimen, with the before on the left and after on the right.
Side-by-side comparison of a woman before and after a fitness transformation. In both images, she is seen from the back, wearing activewear, with her arms raised and flexing. The "before" photo shows her wearing a beige sports bra and light blue shorts, while the "after" photo shows her in a brown sports bra and patterned shorts, with visibly more muscle definition.
Side-by-side comparison of a woman before and after a transformation. In the 'before' photo, she is wearing a colorful sports bra, black athletic shorts, and sneakers, standing against a dark wall. In the 'after' photo, she is in a black bikini, barefoot, standing against a green wall with a hanging plant. She has tattoos on her arms and a confident expression.
Side-by-side comparison of a woman before and after physical transformation, standing in profile against different backgrounds. In the 'before' photo, she wears a sports bra, shorts, and sneakers, with hair in a bun. In the 'after' photo, she wears a black bikini, with blonde hair styled up. The 'after' photo shows a more toned physique.
Comparison photo showing a woman's back before and after a body transformation. In the 'before' image, she wears a pink sports bra and green shorts; in the 'after' image, she wears black strappy underwear. She has tattoos and her hair styled in a bun.
Side-by-side comparison of a shirtless man before and after a fitness transformation. In the before photo, he has a lean physique with less muscle tone. In the after photo, he appears more muscular with increased definition. Both photos show him standing against a neutral background.
Side-by-side comparison of a shirtless man before and after a fitness transformation, showing improved muscle tone and posture.
Side-by-side comparison photo of a man's back showing a fitness transformation; left side labeled 'Before' with a slimmer physique, right side labeled 'After' showing more muscular, toned back muscles.
Side-by-side comparison of a woman before and after fitness transformation. In the left photo, she is wearing a gray strapless top and camouflage shorts, standing indoors with neutral-colored walls. In the right photo, she is in a gym or locker room, wearing a green tank top and shorts, with headphones, taking a mirror selfie. Her physique appears more toned and muscular in the after photo.

REAL RESULTS. REAL PEOPLE.

REAL transformations.

  • A woman in a blue shirt, black pants, and a wide-brimmed hat stands on a large rock with her arms outstretched in a mountainous desert landscape, under a partly cloudy sky.

    “Elena meets you where you’re at. She knows what it’slike to start from step one and she actively problemsolves with you each week to find solutions to anystruggle you encounter during your fitness journey.Working with Coach E is all about a lifestyle change. Shehas you cultivate habits that will lead to the lifestyle that you want to create and the life you truly want to live. Revolutionary.”

    - Sylvia Eneriz
    FITNESS/NUTRITION/MINDSET/LIFESTYLE

  • A smiling woman with curly blonde hair standing on a beach during sunset, wearing a tan sweater, pearl earrings, and a gold necklace.

    “I met Elena at the end of a long, challenging chapter in my life. Right away, I was drawn to her relentless drive and positive energy. Through our conversations, she helped me navigate lingering grief and come to terms with the changes and challenges I had faced. But more than that, she shifted my perspective. She helped me recognize just how much I had to be grateful for — even when life didn’t look the way I expected. Elena encouraged me to focus on what I could do and reminded me that there are no limits to what’s possible when you keep showing up and putting in the work.”

    - Alison Dobbs
    MINDSET

  • A muscular man in a gray tank top, black athletic shorts, black socks, and shoes takes a mirror selfie in a locker room, wearing a dark beanie.

    “Working with Elena has been one of the most transformative experiences of my life. Her wisdom, compassion, and unwavering presence have helped me navigate challenging decisions across my mental health, relationships, and professional growth. She doesn’t just offer advice—she asks the right questions, listens deeply, and empowers you to find clarity and confidence in your health journey. I’m deeply grateful for the countless hours she’s invested in my life, and I can say without hesitation that her coaching has left a lasting impact.”

    - Cameron Wood
    LIFESTYLE

  • "I can’t say enough good things about working with Elena. When I started her program, I felt stuck, unmotivated, and unsure of how to make real progress with my fitness goals. Fast forward a few months, and I’m down 17+ pounds. Elena’s approach is supportive, knowledgeable, and completely personalized. She took the time to understand my lifestyle, goals, and limitations, (due to back problems) and built a plan that was both challenging and sustainable. Her workouts are creative and never boring, and her nutrition guidance helped me build healthier habits without feeling restricted. What really sets Elena apart is her consistency and encouragement. She genuinely cares, checks in regularly, and keeps you accountable without being pushy.

    - Ryan Swindle
    Fitness/nutrition/mindset/lifestyle

UNFILTERED. RAW. REAL TALK.

JOYTI BARAJ

MINDSET

MICHELLE WALDEN

Jewell Tomazin

FITNESS/NUTRITION

Katie Weaver

FITNESS/NUTRITION

FITNESS/NUTRITION